Weight Lifting Logbook (Free Download)
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Imade Lamalam
Track your workouts, monitor your progress, and stay consistent with this easy-to-use weightlifting logbook. Perfect for beginners and advanced lifters who want to build strength, gain muscle, and stay motivated.
✔️ Track sets, reps & weights
✔️ Monitor progress week by week
✔️ Stay disciplined & focused in the gym
🎁 100% Free — Download now and start your fitness journey today!
👉 Perfect for gym lovers, bodybuilders, and anyone serious about reaching their goals.
WHAT’S INCLUDED
- 120 Pages
- Size: (6×9 Inches)
- High-Resolution PDF File
- High-Resolution Editable PPTX File
- Bonus: JPG File
- No bleed
You'll get template ready for Upload or Printable.
Size
6.24 MB
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